))
StartupX Founder Series: Unpacking Neuroplasticity with Dr. Caroline Leaf
Manage episode 435496972 series 3580753
Adam House द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Adam House या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode Summary: In this insightful episode of the House of Bricks Podcast, Adam House Sr. sits down with Dr. Caroline Leaf, a renowned cognitive neuroscientist, to explore the groundbreaking Neurocycle app. Dr. Leaf delves into the science behind Neurocycle, a tool designed to help users manage their mental health by rewiring their brain through a five-step process. The conversation covers how the app integrates neuroplasticity principles to promote emotional well-being and mental resilience. Dr. Leaf shares practical tips on how to use Neurocycle for dealing with anxiety, stress, and negative thinking patterns.
Key Takeaways:
- Neurocycle Overview: Dr. Leaf explains the five steps of the Neurocycle process: Gather, Reflect, Write, Recheck, and Active Reach.
- The Science Behind Neurocycle: Discussion on neuroplasticity and how it can be harnessed to change thought patterns and behaviors.
- Real-World Applications: Examples of how users can apply Neurocycle in their daily lives to improve mental health.
- Future of Mental Health: Insights into how technology like Neurocycle is changing the landscape of mental health care.
Links & Resources:
Connect with Us:
- Follow us on LinkedIn
- Subscribe to our Newsletter
Call to Action: If you’re interested in transforming your mental health, download the Neurocycle app today and start your journey towards better mental well-being!
37 एपिसोडस
साझा करें
