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Ask Jen: Sauna Essentials - Hats, Towels, and Delivery & Setup Tips
Manage episode 432818362 series 3574518
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Here is another “Ask Jen” minisode where I share my extensive knowledge and personal experiences to address common questions and concerns about saunas, their use, safety, and effectiveness.
Today, I am answering questions about sauna hats: to wear or not to wear; how to choose the right towels; and how to have a smooth sauna delivery and setup.
Whether you’ve just started using saunas or have been enjoying them for years, the questions answered will help you address the safety and effectiveness of using a sauna.
I have only ONE GOAL, that is, to help you understand how to use your sauna correctly, stay safe, and get all the health benefits it can offer.
Got some questions about infrared saunas? I'm here for you! Just SEND ME a message at hello@jenhellerlifestyle.com
Resource:
Grab the easy-to-follow Home Wellness Checklist now:
https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com
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