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Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Author, Scott Fulton on his New Book WhealthSpan: More Years, More Moments, More Money

55:14
 
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Manage episode 425595108 series 3327242
Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Scott Fulton, an expert in health and housing, discusses his book 'WealthSpan' and the key factors for aging well.
He emphasizes the importance of asking the right questions and designing a framework for health and wealth based on individual values.
The conversation covers topics such as diet, activity, cognitive health, and the impact of lifestyle on aging.
Scott provides insights into preserving health, wealth, and independence as we age.
The conversation covers a range of topics related to aging, health, and well-being. It delves into the importance of diet, exercise, community, and social engagement in aging well.
Additionally, it explores the future of housing and community design for aging in place. Scott Fulton, the president of the National Aging in Place Council, shares valuable insights and perspectives on these topics.
Takeaways
Asking the right questions is essential for designing a framework for health and wealth based on individual values.
Preserving health, wealth, and independence as we age requires a holistic approach that includes diet, activity, and cognitive health.
The impact of lifestyle choices on aging, including the role of diet and exercise, is crucial for maintaining overall well-being.
Understanding the association between cognitive health and cardiovascular health is important for insulating oneself from deterioration in this area.
Chapters
00:00 Insulating Ourselves from Cognitive Deterioration
28:14 The Pillars of Aging Well: Diet, Exercise, and Community
32:16 The Impact of Social Engagement on Health
36:26 The Future of Aging in Place: Housing and Community Design
Buy Scott's Book: Amazon.com: WHEALTHSPAN: More Years, More Moments, More Money: 9798990275904: Fulton, Scott: Books
Support the Show.

website: https://homedesignsforlife.com/
Email: homedesignsforlife@gmail.com

  continue reading

88 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 425595108 series 3327242
Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Janet Engel, OT/L, CAPS, ECHM, Janet Engel, CAPS, and ECHM या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Scott Fulton, an expert in health and housing, discusses his book 'WealthSpan' and the key factors for aging well.
He emphasizes the importance of asking the right questions and designing a framework for health and wealth based on individual values.
The conversation covers topics such as diet, activity, cognitive health, and the impact of lifestyle on aging.
Scott provides insights into preserving health, wealth, and independence as we age.
The conversation covers a range of topics related to aging, health, and well-being. It delves into the importance of diet, exercise, community, and social engagement in aging well.
Additionally, it explores the future of housing and community design for aging in place. Scott Fulton, the president of the National Aging in Place Council, shares valuable insights and perspectives on these topics.
Takeaways
Asking the right questions is essential for designing a framework for health and wealth based on individual values.
Preserving health, wealth, and independence as we age requires a holistic approach that includes diet, activity, and cognitive health.
The impact of lifestyle choices on aging, including the role of diet and exercise, is crucial for maintaining overall well-being.
Understanding the association between cognitive health and cardiovascular health is important for insulating oneself from deterioration in this area.
Chapters
00:00 Insulating Ourselves from Cognitive Deterioration
28:14 The Pillars of Aging Well: Diet, Exercise, and Community
32:16 The Impact of Social Engagement on Health
36:26 The Future of Aging in Place: Housing and Community Design
Buy Scott's Book: Amazon.com: WHEALTHSPAN: More Years, More Moments, More Money: 9798990275904: Fulton, Scott: Books
Support the Show.

website: https://homedesignsforlife.com/
Email: homedesignsforlife@gmail.com

  continue reading

88 एपिसोडस

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