Episode 86: Honoring Our Cycles, Period Positivity, & How Our Nervous Systems Affect Our Hormones with Adele Wimsett

Holistic Trauma Healing with Lindsey Lockett

Lindsey Lockett द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lindsey Lockett या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 1:31:59

MP3•एपिसोड होम

In this episode with women's health practitioner Adele Wimsett, we...

talk about women as cyclical beings and why our cycles are our superpower
discuss ways to honor our cycles through lifestyle shifts
discuss the gender bias against women that is present in the medical industry
talk briefly about that gender bias as Lindsey shares her own experience with Pelvic Congestion Syndrome
discuss the link between the nervous system and endocrine system
share how we are teaching our daughters to feel powerful and free in their own cycles and how this is healing generational trauma
talk about menstruation stigma
share ways mothers and daughters can connect through their cycles

ANNOUNCEMENT:

I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT.

If you're listening before August 30, 2022, join the WAITLIST for Nervous System 101

If you're listening after August 30, 2022, get your NSYS101 ticket here.

Email support@lindseylockett.com for financial assistance.
Links:

Follow me on Instagram
Take my FREE Trauma Type Quiz
Follow Adele on Instagram
Book a free Discovery Call with Adele to learn how she can support you to harmonize your cycle
Check out Adele's offerings

119 एपिसोडस

#Fitness #Lindsey Lockett