[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán

Holistic Life Navigation

Holistic Life Navigation द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Holistic Life Navigation या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

15d ago 43:41

MP3•एपिसोड होम

On today's episode, Luis speaks with Mónica Guzmán about political divisiveness, identity, and somatics.
They discuss:
· building capacity for difference by spending time with and practicing being with those who disagree
· curiosity vs. fear
· the role of social media in divisiveness
· practicing flexibility of both the nervous system and thought
· the physiology of stress and disagreement
· the complex story of political and morale views people have
You can visit Mónica's website here: https://www.moniguzman.com/
You can learn more about Braver Angels here: https://braverangels.org/
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october

You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/

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