HIITCAST 052 - Bruce Pitcher

HIITCAST

Dr. Trevor Bennion द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Trevor Bennion या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5+ y ago 1:09:58

MP3•एपिसोड होम

Bruce Pitcher is an inspirational dude. He lost over 200 lbs, and has taken his insights and experiences and wrote his own book, and became a coach and source of inspiration for so many more. In this episode of HIITCAST, I ask Bruce what weight loss strategies have worked and other strategies that are bogus based on his experiences, what it took/what he had to sacrifice in order to achieve such transformative weight loss, and he inspires us with his explanation of a major key to weight loss: Integrity! Buy this man's book on Amazon: https://www.amazon.com/Larger-Than-Life-Childhood-Weight-Loss/dp/173209540X/ref=sr_1_1?ie=UTF8&qid=1547912264&sr=8-1&keywords=bruce+pitcher And follow Bruce on social media to keep up with more of his inspirational goodness: https://www.instagram.com/brucepitcher/

61 एपिसोडस

#Fitness #I Talk #Nutrition #Dr Trevor Bennion