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Episode 51: Enough light for the next step on the path
Manage episode 353409267 series 2950809
Jacob Nordby Scott Stabile द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jacob Nordby Scott Stabile या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this conversation, Jacob and Scott talk about the ways in which they’ve been navigating despair and overwhelm in recent months. For Jacob, keeping steady with his daily journaling practice has been a consistent source of grounding. For Scott, remembering to bear witness rather than become the thoughts of his despairing mind has helped create a bit more peace. The friends talk about accepting rather than resisting what is, and moving forward and creating change from this place of acceptance. As well, they remind us that we all have an inner knowing that will (if we let listen) guide us to choices and practices that are likely to serve our growth and healing.
Scott’s Spain retreat with David Gandelman: https://www.meditationschool.us/spain-retreat-2023
Breathwork with Scott on Wednesday, January 25th: https://www.eventbrite.com/e/online-breath-belonging-with-scott-stabile-tickets-520667028097
Breathwork with Scott on Thursday, January 26th: https://www.eventbrite.com/e/online-breath-belonging-with-scott-stabile-tickets-520676997917
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