))
18 | ADHD & Holiday Perfectionism: How to Bounce Back When Plans Fall Apart
Manage episode 457770070 series 3603468
Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hi Friend,
The holidays can bring so much joy… and also so much stress, especially when ADHD perfectionism enters the chat.
In this episode, we’re having an honest conversation about what happens when your holiday plans don’t go as expected—whether it’s last-minute chaos, missed traditions, or that familiar post-holiday emotional crash.
If you’re a woman in real estate with ADHD, you know how tricky it can be to juggle client expectations, family responsibilities, and your own high standards. I’m sharing personal stories, practical ADHD-friendly strategies like the 10-10-10 Rule and Permission Slips, and reminders that your worth isn’t tied to a “perfect” holiday.
Take a deep breath, friend—you’re not alone, and it’s not too late to reset and move forward with intention.
I hope this episode reminds you that you're doing a great job, even if your holidays didn't go a planned!
xo,
Heather
Next Steps:
- Learn about working together: heyadhdagent.com/adhdrealestatecoaching
- Join the Hey ADHD Agent Community: HeyADHDAgentCommunity.com
- Leave a written review on your favorite podcast app!
Let’s Connect:
- Follow me on Instagram: @HeatherKlompmaker
- Send me an email: heather@heyadhdagent.com
20 एपिसोडस
साझा करें
