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EP96 Wellness Empowered: Lauren Wells and the Hervival Revolution
Manage episode 423192756 series 3579238
HerSuiteSpot द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री HerSuiteSpot या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On today's episode of the HerSuiteSpot podcast, we're thrilled to welcome Lauren Wells, a renowned Holistic Wellness Expert and trailblazing Femme Tech Founder. As the visionary behind Hervival©, Lauren empowers Millennial and Gen X Women of Color through innovative wellness and self-care practices. Her mission? To combat stress, eradicate burnout, and enhance productivity both in the workplace and beyond. Known fondly as the “Gut Health Bestie,” Lauren's approach intertwines mind-body healing techniques with a focus on gut health, offering a unique blend of corporate wellness workshops, personalized coaching, and an engaging membership experience. Through the Hervival’s Accountability & Community App, she provides a supportive platform specifically designed for Women of the Black Diaspora, making wellness accessible right at their fingertips. Join us as we delve into Lauren's inspiring journey and discover the transformative power of holistic self-care.
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