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Kay'aleya Hunnybee द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kay'aleya Hunnybee या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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"Vaginal steaming is a remembrance": From unexplained irregular bleeding to deep womb connection with Jessica Birnbaum Pratt

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Manage episode 428007697 series 3305973
Kay'aleya Hunnybee द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kay'aleya Hunnybee या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Click here to send me a quick message :)

What does it mean to connect to your womb, anyway? I mean, is that a practical thing or totally intangible?
It's a fair question, and one I would have asked many years ago when I was completely and utterly disconnected from the part of my body "where the sun don't shine."
It took me many years to find my way there.
It's interesting, a couple days ago I was in a circle of colleagues and one of them directed us to "journey to our wombspace" but gave us no guided visualization or any cues at all on how to do that.
I was able to go there, but only because I have cultivated so much connection over the years. I was thinking that 15+ years ago, I would have had no clue how to do that and would have absolutely just fallen asleep during that "journey."
So... how does one cultivate relationship to their wombspace?
Well there are many ways. Cycle tracking, guided visualizations, sexual healing, trauma work, pelvic bodywork, birth work, and also.... intentional practices like vaginal steaming.
Which is what this week's episode is all about.
Jessica Birnbaum Pratt found her way from unexplained abnormal vaginal bleeding to a deep relationship with her womb through the practice of vaginal (or yoni) steaming.
The first time she awkwardly explored the practice of steaming her vulva and pelvic floor with an herbal blend, she felt a sense of "remembrance."
And it's true, this practice IS ancient. And also can be translated into a modern context.
It's got physiologic therapeutic benefits (from enhancing circulation, to softening tissues) but beyond that, it's also got some deep emotional and spiritual layers too.
For Jessica, it was the elemental and spiritual qualities that really supported her sense of relationship and connection with her wombspace.
Listen to learn:

  • what vaginal steaming is + some of the history of the practice
  • some DIY styles for yoni steaming at home
  • how Jessica went from being told she might be going through "early menopause" to having children!
  • what Jessica thinks the cause of her abnormal vaginal bleeding was
  • why vaginal steaming is more than just physical healing
  • about the steam seat she designed

Resources:

If you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.
And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️
DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any per

Support the show

  continue reading

143 एपिसोडस

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iconसाझा करें
 
Manage episode 428007697 series 3305973
Kay'aleya Hunnybee द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kay'aleya Hunnybee या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Click here to send me a quick message :)

What does it mean to connect to your womb, anyway? I mean, is that a practical thing or totally intangible?
It's a fair question, and one I would have asked many years ago when I was completely and utterly disconnected from the part of my body "where the sun don't shine."
It took me many years to find my way there.
It's interesting, a couple days ago I was in a circle of colleagues and one of them directed us to "journey to our wombspace" but gave us no guided visualization or any cues at all on how to do that.
I was able to go there, but only because I have cultivated so much connection over the years. I was thinking that 15+ years ago, I would have had no clue how to do that and would have absolutely just fallen asleep during that "journey."
So... how does one cultivate relationship to their wombspace?
Well there are many ways. Cycle tracking, guided visualizations, sexual healing, trauma work, pelvic bodywork, birth work, and also.... intentional practices like vaginal steaming.
Which is what this week's episode is all about.
Jessica Birnbaum Pratt found her way from unexplained abnormal vaginal bleeding to a deep relationship with her womb through the practice of vaginal (or yoni) steaming.
The first time she awkwardly explored the practice of steaming her vulva and pelvic floor with an herbal blend, she felt a sense of "remembrance."
And it's true, this practice IS ancient. And also can be translated into a modern context.
It's got physiologic therapeutic benefits (from enhancing circulation, to softening tissues) but beyond that, it's also got some deep emotional and spiritual layers too.
For Jessica, it was the elemental and spiritual qualities that really supported her sense of relationship and connection with her wombspace.
Listen to learn:

  • what vaginal steaming is + some of the history of the practice
  • some DIY styles for yoni steaming at home
  • how Jessica went from being told she might be going through "early menopause" to having children!
  • what Jessica thinks the cause of her abnormal vaginal bleeding was
  • why vaginal steaming is more than just physical healing
  • about the steam seat she designed

Resources:

If you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.
And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️
DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any per

Support the show

  continue reading

143 एपिसोडस

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