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31: (Boundaries Part 2) - HOW to Set Loving Boundaries for Wholeness and Better Relationships
Manage episode 353993335 series 3385859
Courtney Sackwar & Brigette Miland, Courtney Sackwar, and Brigette Miland द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Courtney Sackwar & Brigette Miland, Courtney Sackwar, and Brigette Miland या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today's episode is a continuation of our conversation about boundaries from last week. Last week Courtney and Brigette talked about why boundaries are important, and this week we are getting into the meat and potatoes of HOW TO set boundaries that are loving and respectful.
This episode is formatted to first look at how to recognize you need a boundary, followed by discussion about how to go about setting the boundary with some things to consider. The episode wraps up talking about how to hold and sustain the boundary, with some thoughts on when it might be appropriate to re-evaluate. This conversation about boundaries is an important one. We are glad we're on the journey with you on implementing them!
Connect With Us!
Her Wholeness Website
Facebook Podcast Community
Her Wholeness on IG - @her_wholeness_podcast
Brigette on IG - @brigettemiland
Email us at herwholenesspodcast@gmail.com
Resources Referenced in this Episode:
Better Boundaries - book by Jan Black & Greg Enns
Credits:
Music by Elliot Dix
Elliot on IG - @street_magik
We are so grateful for your listen and getting to connect with you! Can you help us by sharing this podcast with a friend?
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