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Ep#42 Kate Christensen & Art Of Mothering, Aware Parenting
Manage episode 341182862 series 2940772
Lindsey Curtis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lindsey Curtis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Kate Christensen is sitting with Lindsey to be this week's guest and generously open up all about her body of work- the Art of Mothering. Getting intimate with assertiveness and the spectrum of anger, releasing toxic self-sufficiency, and the beauty that motherhood allows us to embody are all expanded upon in this episode.
Kate is a Sacred Female & Hatha Yoga teacher, and soon to be certified Women’s Embodiment Psychotherapist & Coach. Since 2016, she's been on a deep & messy journey of feminine awakening and reclamation. Female Embodiment and Aware Parenting are the tools she uses to reconnect with her body, emotions and authentic self and move beyond perfectionism. Kate focuses on helping mothers to mother themselves and to recognize that their wellbeing is the greatest contribution and gift they can offer both their families and the human collective.
Enjoy this episode to receive more on:
- Kate's personal journey
- Tears & tantrums
- Anger - Assertiveness spectrum
- Capacity to Repair & Compassion
Connect with Kate on instagram, Facebook and her online studio Her Space.
Mentioned within are episodes:
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