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Ep#15 Peek into a Transformational Session, Power of Imagery, Relaxing into Natural Rhythms
Manage episode 295279923 series 2940772
Lindsey Curtis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lindsey Curtis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today Lindsey invites you to peek into a 1:1 transformational session with one of her courageous soul sisters. During a personal call this anonymous woman told Lindsey how she was having difficulty relaxing into her current experience. An idea sparked & Lindsey invited her to record this little experience to give an example to others how the powers of imagery help us to rest more deeply into the present & embody what is.
Dream along with them as they do 2 imagery exercises to return to peace within.
Have a listen to explore:
- What does burnout & adrenal fatigue have as messages for us?
- What happens when we relax into our natural rhythms?
- What is beyond what I have to do, is what am I BEING.
- The profound that is within simplicity & gentleness
Mentioned in today's episode:
Episode # 1 more about Lindsey & dreaming
Episode #4 for more about DreamBirth
Episode # 10 for more about Burnout & adrenal fatigue with Keri Krieger
Sign up for email updates from Lindsey at www.herreturn.com
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