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Power Our Gut Health: Whole Food, Fermentation, Detox, Cancer, And More With David Benjamin
Manage episode 365922972 series 3320060
Pamela Wirth द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Pamela Wirth या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In contrast to what the world tells you, you have the power in your hands to control your health. And David Benjamin, the founder of HealthyWildFree.com and the co-founder of FermentationMethod.com, is on a mission to educate the masses about this fact, starting with gut health. Today, Pamela Wirth invites David to discuss the importance of utilizing nature to our advantage to power our gut health. He shares how the Fermentation Method will guide everyone to have more biodiversity in the gut, helping fight strains of bacteria or pathogens and get the immune system lined up. Tune in to learn about the value of strengthening your gut health as David digs deeper into whole foods, detox, cancer, and more!
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