#03 Does The Vulnerable Man Exist? - Why It Is Important To Be Your Authentic Self And The Benefits Of Opening Up

Hearts Wide Open - The Men's Mental Health Podcast

This episode goes back to the core of why Dennis and Soroosh started Hearts Wide Open to begin with: To open and hold a space where men can be their full, true, vulnerable and most authentic selves.

Take part in this very raw and honest conversation about vulnerability. Dennis and Soroosh explore what vulnerability means to them and why it holds immense importance, also and particularly for men. Join this deepdive on the challenges and benefits that come with embracing vulnerability, listen to real personal stories, experiences and insights, shedding light on the transformative power of vulnerability. This episode is also an invitation to challenge societal norms and discover the immense strength and growth that can be found in vulnerability. Together, we unravel the layers of misconception and explore the benefits that arise when men can show their authentic true selves.

Wondering where to go next, after this episode? Check out #12 How Do I Express Myself? - On The Benefits Of Authentic Self-Expression

Have a question, a guest in mind who should be on our podcast or a topic that you think we should cover related to men's mental health?

Send us a voice message on Spotify, DM us via our Instagram ⁠@hearts_wide_open_podcast⁠ or simply mail us at ⁠[e-mail]⁠

If you're enjoying the podcast, your 5 star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.