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Avik Chakraborty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Avik Chakraborty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Redefining Success: A New Approach to Achieving Goals

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Avik Chakraborty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Avik Chakraborty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Brad Minus, a seasoned athlete and coach known for his achievements in endurance sports like Ironman triathlons and ultramarathons. Despite being told by medical professionals that his long-distance running days were over due to a serious back injury, Brad defied the odds through extensive research and determination. He developed a unique running form that minimized impact on his back, allowing him to continue competing and coaching others. Brad shares his journey of overcoming his injury, emphasizing the importance of setting goals that are far greater than oneself. He discusses the significance of mental resilience in achieving physical goals, noting that 80% of endurance challenges are mental. Brad also highlights the role of desire and motivation in reaching one’s objectives, advising listeners to focus on their ultimate goals and maintain clear eyes and a full heart. Throughout the conversation, Brad provides insights into his methods for reducing back impact through barefoot running and the importance of loving the sport to sustain long-term commitment. He concludes by offering advice to those struggling to achieve their goals, encouraging them to identify their true objectives and stay determined despite obstacles.

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642 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 435932670 series 3467087
Avik Chakraborty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Avik Chakraborty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Brad Minus, a seasoned athlete and coach known for his achievements in endurance sports like Ironman triathlons and ultramarathons. Despite being told by medical professionals that his long-distance running days were over due to a serious back injury, Brad defied the odds through extensive research and determination. He developed a unique running form that minimized impact on his back, allowing him to continue competing and coaching others. Brad shares his journey of overcoming his injury, emphasizing the importance of setting goals that are far greater than oneself. He discusses the significance of mental resilience in achieving physical goals, noting that 80% of endurance challenges are mental. Brad also highlights the role of desire and motivation in reaching one’s objectives, advising listeners to focus on their ultimate goals and maintain clear eyes and a full heart. Throughout the conversation, Brad provides insights into his methods for reducing back impact through barefoot running and the importance of loving the sport to sustain long-term commitment. He concludes by offering advice to those struggling to achieve their goals, encouraging them to identify their true objectives and stay determined despite obstacles.

  continue reading

642 एपिसोडस

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