A neuroscientist on how to stop procrastinating

Healthy-ish

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17d ago 10:09

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Neuroscientist turned podcast host Alexis Fernandez-Preiksa shares no-nonsense advice on how to stop procrastinating on the pesky everyday things and life’s bigger goals.

WANT MORE FROM ALEXIS?

To hear today's full interview, where she shares her mindset hacks for a badass life...search for Extra Healthy-ish wherever you get your pods.

Grab her new book How to Chase Change (Hardie Grant, $27.99) here. Catch Alexis @alexispredez or find her podcast here. Listen to her last chat with us, see here.

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