Player FM ऐप के साथ ऑफ़लाइन जाएं!
279 // DE-INFLUENCING: NUTRITION EDITION
Manage episode 428112631 series 3320051
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring. In our social media world where there’s an abundance of mis-information and a lack of scientific support (a recent study conducted by MyFitnessPal and Dublin City University in Ireland, found that 2.1 percent of health and nutrition information on TikTok was accurate when compared to health and nutrition guidelines) Nicole and Lauren talk about online nutrition trends that are NOT worth the hype. If you’re looking to improve your health, nutrition, and fitness and want to ensure your time, energy, and money is well spent, skip these trends and focus instead on building healthy eating habits that leave you feeling good and work with your real life. Need help doing that? Fill out a 1:1 Nutrition Coaching application below and let’s schedule a cost-free, commitment-free discovery call.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/
1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application
296 एपिसोडस
Manage episode 428112631 series 3320051
In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring. In our social media world where there’s an abundance of mis-information and a lack of scientific support (a recent study conducted by MyFitnessPal and Dublin City University in Ireland, found that 2.1 percent of health and nutrition information on TikTok was accurate when compared to health and nutrition guidelines) Nicole and Lauren talk about online nutrition trends that are NOT worth the hype. If you’re looking to improve your health, nutrition, and fitness and want to ensure your time, energy, and money is well spent, skip these trends and focus instead on building healthy eating habits that leave you feeling good and work with your real life. Need help doing that? Fill out a 1:1 Nutrition Coaching application below and let’s schedule a cost-free, commitment-free discovery call.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/
1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application
296 एपिसोडस
Kaikki jaksot
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।