Transforming Yourself Into The Person You Want To Be with Milan Ross

Health Talk With Dr. Diane MD

Health Talk With Dr Diane MD द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Health Talk With Dr Diane MD या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7y ago 40:00

MP3•एपिसोड होम

In his book 'The Change- Transforming Yourself and Body Into he Person You Want To Be' author Milan Ross shares his journey from morbid obesity with chronic diseases to fit and healthy using a whole food plant-based diet. Milan lost over 200 pounds and more than 34 inches off his waist using healthy nutrition and exercise. The change is co-written by Dr. Scot Stoll, a specialist in Physical Medicine and Rehabilitation and Lifestyle Medicine. Milan's website is www.fullflavorvegan.com Dr. Diane Thompson may be reached at www.drdianethompson.com or www.facebook.com/drdianeathompson

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#Wellness #Motivation #Obesity #Weight Loss #Wealth #Stress Reduction #Exercise #Health and Well-Being #Fitness #Health Talk With Dr Diane MD #Inspiring #Relationship