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The Four Pillars of Optimal Health with Erik Harris
Manage episode 311194090 series 3088181
Erik Harris & Kim Fleck, Erik Harris, and Kim Fleck द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Erik Harris & Kim Fleck, Erik Harris, and Kim Fleck या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Kim is taking a health and wellness break so we decided to bring you the recording of a lecture that Erik gave last summer at the Red Barn in Durham, CT, entitled the "Four Pillars of Optimal Health." (Please excuse the whirring sound -that's the air conditioner kicking in- it was hot that day!) Erik delivered this talk with people with chronic pain and chronic illness in mind, but the information can apply to anyone. Some pillars may be familiar, some not so much. And If you've been wondering about the diverse modalities Erik uses with his clients, this episode is for you! Enjoy.
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Production of Healing is in Your Hands is by Andrea Muraskin with musical interludes by Craig Norton. Follow us on all our social platforms: Facebook and Instagram @healingisinyourhands, Twitter @HealingIsInYou1, and on Snapchat at Feral20 and Earthwalker11
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