Kitchen Magic with Erik and Kim

Healing is in your hands - Empower yourself through holistic healing

Cooking for healing can be time consuming and expensive, but it doesn't have to be! This episode is packed with information to help you take back your healing power in the kitchen, from gadget recommendations and meal prep tips to online ordering services that make healthy food affordable. See below for links including discounts for Healing is in Your Hands listeners! Gadgets mentioned in the episode Vitamix Omega Juicer Instant Pot Excalibur Dehydrator Slow cooker, rice cooker, citrus juicer, mandolin Food Gurus and Cookbooks Kris Carr, author of Crazy Sexy Cancer Survivor, Crazy Sexy Juice, Crazy Sexy Kitchen and more Life Changing Foods by Anthony William, the Medical Medium Kathy Hester, author of Vegan Slow Cooking for Two or Just For You, the Ultimate Vegan Cookbook for Instant Pot and more Thug Kitchen vegan recipes and cookbooks Online Ordering Services Thrive Market - organic and non-GMO foods at up to 50% off store prices Go to http://thrv.me/healingisinyourhands for 25% off your first order. Read this 2016 blog post on campaign to allow the use of SNAP benefits for online retailers like Thrive. (Unfortunately the USDA is no longer allowing Thrive to accept SNAP because they don't sell fresh produce - but we will keep you posted! Misfits Market- Subscription service for fresh organic and non-GMO produce that’s a little misshapen but no less delicious. Go to http://misfitsmarket.refr.cc/kimberlyfleck for 25% off. Production of Healing is in Your Hands is by Andrea Muraskin, with musical interludes by Craig Norton and Hannah’s Field. To learn more about Hannah’s Field listen to our episode from March 6, 2019. And if you want to learn how Erik makes oxtail bone broth in the slow cooker, check out our December 19 episode, “Is This Soup for You?