))
End of Year Reflection Prompt
Manage episode 304199174 series 2992505
Katie Overcash, Katie Overcash - Mental Health Therapist, and Yoga Instructor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Katie Overcash, Katie Overcash - Mental Health Therapist, and Yoga Instructor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I created this prompt for a client several years ago and it has stood the test of time. It's a way to simultaneously reflect on the year that is ending and look forward to the next year. If you feel drawn to utilize this prompt, I would encourage you to consider at least 3 examples for each one and go wild on the gratitudes prompt. We could all use more gratitude and it's also fun to come back to that list over and over again adding more. I promise, with time, you will find more gratitude.
- Something I would like to happen in 2021
- Intentions/Goals for myself in 2021
- Something that was hard this year
- Something I am proud of myself for doing in 2020
- My favorite part of 2020
- Gratitude for 2020
I hope you find this prompt helpful and tune into the podcast for a more lengthy description of each one.
44 एपिसोडस
साझा करें
