234: Listening to Your Body’s Messages, Uplevel Your Communication & Embracing Real Change for Better Health & Happiness

Heal Yourself. Change Your Life

Are you truly listening to what your body is telling you?

Are you ignoring the secrets your body is trying to tell you? If you’ve ever wondered why our bodies seem to 'speak' to us through aches, pains, and discomforts this episode is for you.

In this episode, Brandy shares insights into the profound messages hidden within our ailments and how understanding these messages can catalyze transformative change in our health and happiness. As Brandy works with our volunteer, Marie, whose self-awareness and willingness to embrace change is truly inspiring - Brandy delves into how emotional patterns buried in our subconscious can significantly impact our well-being and how addressing these patterns not only improves our physical health but also enhances our communication and relationships. Whether you're battling physical discomfort or seeking to elevate your interpersonal connections, this episode offers valuable insights into making pivotal internal shifts for clearer communication and deeper understanding. Join us to learn how to listen more deeply to your body and apply these lessons to uplift your life and the lives of those around you. Additional links and resources:

• Website: https://brandygillmore.com
• Free Self-Healing Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Topics covered: self-healing, relationships, energy healing, communication, listening to the body, mindset