232: Feeling “Not Good Enough” - Creating Confidence & Self-Healing

Heal Yourself. Change Your Life

Brandy Gillmore द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brandy Gillmore या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 40:36

MP3•एपिसोड होम

This episode is sweet and brilliant! Brandy works with a beautiful volunteer, Demi, who has been suffering from heightened levels of stress.

This stress has been creating tension throughout her body and shoulders, causing her to clench her jaws and disrupting her ability to feel at peace. However, the stress did not make logical sense. After all, Demi had sold her company and was on sabbatical, so she was trying to understand why her body was in a state of heightened alert. As she began to explore her subconscious mind, she started to understand the hidden patterns that, unbeknownst to her, were affecting her body, self-confidence, peace, and relationships. The breakthrough for her was to understand that the mind can be counterintuitive!

Additional links and resources:

Website: https://brandygillmore.com
Free Self-Healing Training: https://brandygillmore.com/healing
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
Twitter: https://twitter.com/BrandyGillmore
TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Topics covered: trusting your own decisions, self-trust, healing, confidence, self-love, safety

396 एपिसोडस

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