Is Alcohol safe to drink ? How much is too much?

Heal Thyself Radio, Using A Holistic Approach to Health

Eric Madrid MD द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Eric Madrid MD या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 9:40

M4A•एपिसोड होम

Dr. Madrid discusses whether or not Alcohol is safe to drink and if so, what is the maximum amount and what supplements can help protect the liver? Serving Sizes of alcohol: -12 ounces of typical beer, which is usually between 4.5 to 5.5 % alcohol. - 5 ounces of wine, which is typically between 11-13% alcohol. -1.5 ounces of distilled spirits (Tequila, Vodka, Rum, Whiskey, etc) which is about 40% alcohol or 80 proof. Supplements discussed: NAC (N-acetyl cysteine): https://iherb.co/qp9bV32 Milk Thistle: https://iherb.co/ERX3fSP This podcast is not intended to provide diagnosis, treatment or medical advice. Content by Dr. Madrid is for INFORMATIONAL purposes only. Please consult with your physician regarding your situation. The information Dr. Madrid advises is his personal opinion.

49 एपिसोडस

#Fitness #Health Benefits #Eric Madrid MD