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Balancing Passion, Health & Creativity with Esté Rabe
Manage episode 410764421 series 3475368
Zena Le Roux द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Zena Le Roux या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode we speak to Esté Rabe, a talented musician from the band 'Raaf' in South Africa, and a HCA graduate on balancing passion, health, and creativity.
Although Esté is not currently practising as a Health Coach following her graduation, she has leveraged her knowledge to curate an award-winning Instagram account. Join us as we delve into Esté's unique journey where she shares:
👉 Insights on how to prioritise health amidst a hectic schedule (in this case, a diary filled with music gigs and frequent travelling!)
👉 Her own wellness journey including her experiences with movement and maintaining healthy skin
👉 The lessons gained from training to become a Health & Wellness Coach with HCA and the impact it has had on her both personally and professionally
You can follow Esté on Instagram at @este.raaf & @gesond_met_este/
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