1 Minute of Reslience

Happy Brain

Sean Bloch द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sean Bloch या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 1:25

M4A•एपिसोड होम

🌟 The Power of Resilience 🌟 For Mental Health Awareness Month, let’s talk about the power of resilience. Even though you’re struggling, trying different things, getting outside, walking, doing everything you can – sometimes it still feels tough. But that’s where resilience steps in. Remember those times when you struggled before? You overcame them. You found ways to be strong and resilient. You found your truth. You are strong, and you have been through challenges before, and you will overcome them again. ✨ Embrace your strength. Trust in your resilience. You are capable and strong. ✨ #MentalHealthAwarenessMonth #Resilience #Strength #MentalWellness #KeepGoing #HappyBrain

276 एपिसोडस

#Fitness #Mental Health #Heather Parady