Chakra Cleansing Meditation and Breathwork

Hannah Holladay

Hannah Holladay द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Hannah Holladay या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4+ y ago 42:41

M4A•एपिसोड होम

Our chakras are energy centers which are located all throughout our body. These centers of energy represent our physical, mental, emotional and spiritual health. When these vortices of energy are cleansed and spinning properly we feel healthy, connected and balanced throughout our life. In this meditation we focus on our 7 main chakras from our root up to our crown.

We cleanse not only our body but our entire field clearing out all stuck and stagnant energy within each center and throughout our auric field.

Come back to this meditation every couple of weeks to ensure your field is cleared.

Follow me on Instagram for more tips! https://www.instagram.com/hannahlholladay/

Email me at hholladay@gmail.com to book a session to see how we can work together.

73 एपिसोडस

#Hannah Holladay #Arts #Guided Meditations