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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 34 My Failure-Free ”Meditation” Practice
Manage episode 355402286 series 3355517
Cristina Roman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cristina Roman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
My job as a Productivity Coach is to help business owners like you find (and actually do!) the actions that are most high-value for you in your life and business.
In this episode, I’m sharing one of my highest-value daily actions: My failure-free meditation practice.
Listen as I share exactly how I’ve implemented this habit to help me feel more calm, grounded, clear, peaceful, and productive. If you give this meditation a go, or if you want to share what your daily high-value actions are, shoot me a message on Instagram: @piquecoaching. And if you're looking to experience more calm in your workday, join me live for:
The How To Have A Calm Workday workshop
Wednesday, February 15th at 1pm ET
Register at bit.ly/calmworkday
Cost is $50 and includes the $27 Guide for How to Get Into a Deep Work State in 15 Minutes as a bonus
See you at the live, interactive workshop.
MENTIONED IN THE EPISODE —
How to Have a Calm Workday Workshop
Stress Less, Accomplish More by Emily Fletcher
EP. 31 Half-Finished to Done Client Story: Jaime Ellis
LET'S GET SOCIAL —
Cristina Roman, Productivity Coach for Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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