))
Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
«
»
EP. 07 Moving Past Procrastination as a Coping Mechanism
Manage episode 335563208 series 3355517
Cristina Roman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cristina Roman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Bold claim: All self-proclaimed procrastinators fundamentally crave success and fear failure. There are two catches here: We also fear success…and success is predicated on failure.
So we’re simultaneously craving and fearing success, while also fearing failure—which leaves us in a bit of a pickle.
What’s actually happened is that over time, we've developed a series of coping mechanisms with our behavior that protect us. This includes procrastination.
This episode will help you work through releasing some of these coping mechanisms in order to have more success with your projects.
What’s inside the episode:
- Examples of the most common ways that we use procrastination as a coping mechanism
- How to identify your unique forms of procrastination
- How to completely reframe your relationship to both failure and success
LET'S GET SOCIAL —
Cristina Roman, Life Coach for Procrastinating Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
95 एपिसोडस
साझा करें
