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Health Thrives in Joy
Manage episode 362862802 series 3214526
Whitney Andrus द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Whitney Andrus या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this easily digestible edition of Half a Podcast we are talking JOY! Everyone has a soapbox. If you're like me, you have a few. Finding and claiming joy is one one of mine. I truly believe it is one of the best things you can do for your health.
Half a Podcast is fueled by Half Belly Health. Half Belly Health is a passion for myself, your half a hostess. It's health coaching designed to focus on the why more than the metrics. If you'd like more information on our Food Fitness & Feedback program and to get $10 off the monthly membership, take the first step here.
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