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Ollie Matthews
Manage episode 376412378 series 3361220
Gut Check Project द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gut Check Project या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ollie lost his father, a traumatic time led to extensive emotional eating making the weight shoot up to nearly 300lbs, it was then where Ollie was working in a corporate job and when being a ‘successful guy’ was mentioned this was the furthest anyone could possibly be – low confidence, high body fat, no sales skills, no morale.
Suffice it to say, Ollie has changed EVERYTHING, and now he coaches people in over 27 countries on how to rediscover health and maintain fitness in the face of stress.
Ollie became ‘that guy’ for nutrition in endurance working with Olympic athletes, world champion triathletes and even Tour De France riders whilst training personally in both strength and endurance himself knowing the importance of constant self development in all areas.
Join Ken and Eric as they host Ollie where they discuss Ollie’s approach, his company O Jay Health and how you can actually realize better performance in your work and life goals by taking care of your health and fitness first!
OJay Health
One Day Body Upgrade
https://www.amazon.com/One-Day-Body-Upgrade-Blueprint-ebook/dp/B07H1PCGPR
Female One day Body Upgrade
147 एपिसोडस
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