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#90 Rachel Scheer, Fitness Model & Health expert
Manage episode 348320146 series 3361220
Gut Check Project द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gut Check Project या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you felt alone in trying to improve your overall health? What about when how you look doesn’t really represent how you feel?
EVERYONE struggles to maintain the optimal health, no matter what the appearance may be.
As a long time fitness model and former body builder, Rachel Scheer shares her impactful story of how her gut health was being compromised as she worked overtime to maintain physique and performance.
Rachel has an incredible perspective and drives the relative perspective for all of us, regardless of where we find our current health, weight, or mood.
We are so fortunate for Rachel to have dropped in to share with Ken & Eric and become our first TWO TIME GUEST on the GCP!
Please Like & SHARE, and thank you for supporting the GCP!
Rachel’s Podcast “Scheer Madness” https://scheermadness.buzzsprout.com/
Rachel’s Homepage https://rachelscheer.com/
IG @rachelscheer @RACHELSCHEERNUTRITION @SCHEERMADNESSPODCAST
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