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Some striking life expectancy and health stats from New Zealand
Manage episode 413580717 series 3447019
Alex and Gavyn द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alex and Gavyn या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we are going to look at some interesting numbers.
What is the current life expectancy in New Zealand and how do we compare to the rest of the world?
But perhaps even more importantly we look into the quality of life or disability levels for older adults in this country. You see, for most people living longer doesn't mean much if you're really not enjoying the last 20-30 years of your life.
We also briefly discuss some simple strategies to minimise the risks of disability and loss of independence later in life.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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