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146 Susan O'Connell: A Zen Inspired Senior Living Community
Manage episode 404641301 series 2925252
Dr. Gillian Lockitch द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Gillian Lockitch या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the practice of Zen, Buddhism and how being part of a Zen inspired community can enhance our own practice of calmness and inner peace.
Today’s Featured Guest is Zen teacher, Susan O'Connell, who has lived at the San Francisco Zen Center since 1995. She held many positions there, including 10 years as Vice President and President, and she is a fully ordained Zen teacher. Prior to her life as a Zen student, Susan owned and operated two film production companies with offices in LA and San Francisco, and produced four independent feature films, and one TV movie. She is the visionary behind Enso village, a Zen inspired senior living community in Northern California.
Episode Timeline:
0:11 Intro to Zen practice and its impact on aging
3:26 Zen practice and Buddhism
11:37 Buddhism and personal development
17:05 Buddhist practices and philosophies
23:31 Zen philosophy and community living
28:59 Aging gracefully
Learn more about Susan O”Connell, the San Francisco Zen Center, and Enso village, here:
About Your Host: Dr. Gillian Lockitch
Order your copy of Growing Older Living Younger, the Science of Aging Gracefully, and the Art of Retiring Comfortably.
Download your free Guide to Living Younger Longer.
Schedule a free Discovery Call with Dr. Gill
website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger
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