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180. MINDSET: Finding your path: a guide to career exploration and personal growth with Dr. Linda Papadopoulos
Manage episode 414234620 series 3250451
Tanya Garma and Tiffany Hart, Tanya Garma, and Tiffany Hart द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tanya Garma and Tiffany Hart, Tanya Garma, and Tiffany Hart या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr. Linda Papadopoulos is one of the foremost psychologists in the United Kingdom, with a career spanning academia, media, policy work, and clinical practice. She has spent over two decades counselling individuals, couples, and families. Her expertise has been recognized by prestigious institutions, including her recent acknowledgment as one of the top therapists in London by the Evening Standard and her receipt of the Madame Figaro Woman of the Year award in academia.
In this masterclass, we discuss the psychological impact of the pandemic, particularly on mental health. Dr. Papadopoulos offers practical advice for maintaining mental well-being, including tips on how to establish healthy habits, manage stress and anxiety, and the importance of seeking professional help when needed.
We also touch on broader topics like identity and the pressure to excel in various roles, especially for women in business.
We are honoured to have Dr. Papadopoulos join us for this masterclass.
Head over to growgetters.io for full show notes!
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