How to Leave Your People Pleasing Era. [Episode 9]

Grow With Intention by MuchelleB

Michelle B द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michelle B या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 22:51

MP3•एपिसोड होम

Hey! On today's ep, I'm diving into the topic of *how to exit your people-pleasing era*. I have worked v hard (and tbh continue!! To work) to let go of behaviours akin to accepting icecreams that will make me feel physically unwell (watch the ep!!) - and have SO much to share on this topic. Social Anxiety Episode on Spotify: https://open.spotify.com/episode/2BVvBtock4v0PytPB8BqS3?si=3d3a21b3802846f1

CHAPTERS

0:00 Intro

1:38 Step One

3:48 Step Two

6:14 Step Three

11:20 Step Four

13:17 Step Five

18:03 Step Six

19:48 Mini Moves

31:37 Reccs of The Week RECCS OF THE WEEK ✨ The Art of Giving and Receiving - https://amzn.to/3SZDxVt ✨ I Gave Consent For S** I Didn't Want to Have - https://www.newsweek.com/i-gave-consent-unwantred-sex-1697653 ✨ Did You Say Something, Susan? (Second Edition): How Any Woman Can Gain Confidence with Assertive Communication - https://amzn.to/48fhoqB SHOP ✨ The Intention App - Manage Your Mind to Create a Life That Feels Good ⇢ ⁠https://www.theintentionapp.com/ ✨ The Life Map - Part eBook, part digital workbook. Use The Life Map (2.0) to create your most incredible year yet ⇢ https://www.muchelleb.com.au/the-life-map CONNECT WITH ME 🧚 On Instagram ⇢ ⁠@muchelleb⁠ 🧚 TikTok ⇢ tiktok.com/muchelleb 🧚 Website ⇢ http://muchelleb.com.au/ 🧚 Get Product / Service Support ⇢ ⁠https://muchelleb.com.au/get-support⁠ 🧚 Collaboration Enquiries ⇢ https://muchelleb.com.au/work-with-mel

18 एपिसोडस

#Podcasting Education #Self-Improvement #Michelle B