Ep. 16 - The FitFathers: No Bullshit Approach to Fitness and Family with Shane Fitzgerald and Rob W. James

Ground Zero Fitness

Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 59:24

MP3•एपिसोड होम

We sat down with the FitFathers: Rob W. James and Shane Fitzgerald to discuss their fitness journeys and how it lead to coaching. Both are busy fathers who have figured out how to balance fitness and family. We get to hear how they find time to train, what that training looks like, and how they have kickstarted healthy habits within their families. This is a great one for any parent struggling with ways to keep yourself and your family healthy and strong!

You can find Shane on Twitter at @FitzgeraldSTA and check out his website: https://lp.constantcontactpages.com/su/FEQ3a9O/upwardlift

You can find Rob on Twitter at @Rob_NBF and check out his website: https://nothingbarredfitness.com/

55 एपिसोडस

#Fitness #Kyle Chen & Sam Krapf #Kyle Chen #Sam Krapf