))
Ep. 15 Coaching Lesson 3: Self-forgiveness: You need it to change your life!
Manage episode 347184335 series 3394554
Vonne Solis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vonne Solis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Self-forgiveness is one of the hardest things to feel. Yet, we all need to forgive ourselves for the wrongs we’ve done to others and for those we've done to ourselves, in order to truly move.
In this coaching episode from Lesson 3 of my online course “Get Me Started!”, decide what you need to forgive yourself for as you ponder the power you have to create the life you want free from pain and struggle with these winning life strategies.
TIMESTAMP:
0:00 Welcome
0:13 Introduction to episode
3:24 Grief and forgiveness
6:37 Anger and forgiveness
10:28 Forgiveness and self-love
14:33 How to forgive yourself
17:36 Dysfunction and self-forgiveness
21:24 Transformation & Personal power
23:00 Course details
23:49 Closing
Get your free mini-personal growth journal that accompanies the first six lessons here
BOOKS (by Vonne)
"Lessons in Surviving Suicide - A Letter to My Daughter"
"Divine Healing - Transforming Pain into Personal Power"
"The Power of Change"
RESOURCES (Blog, Course & Meditations)
COURSE Discount
COACHING:
Start at Lesson 1: Regrets: Letting them go! Audio or YouTube
Go to previous Lesson 2 - Failure: Your friend or foe? Audio or YouTube
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.
81 एपिसोडस
साझा करें
