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The Power of Microjoys (w/ special visitor Cyndie Spiegel)
Manage episode 382874678 series 3516576
The Confetti Bar द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Confetti Bar या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
It's perhaps easy to find the good when things are going well, but what happens when life isn’t all sunshine and rainbows? We chat with our very special visitor, Cyndie Spiegel, who tackles this question in her book, “Microjoys: Finding Hope (Especially) When Life Is Not Okay.” We discuss things like creating rituals of joy, the strength in adopting a “But. And.” mindset, and the importance of confetti-ing responsibly. (Plus we tackle the important-yet-divisive question: Is a hamburger a sandwich?)
You can find Cyndie on Instagram @cyndiespiegel
For bonus content & episode info, visit: https://www.theconfettibar.com/s1e8-the-power-of-microjoys-w-special-visitor-cyndie-spiegel
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