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Ep 26: The Power of Pausing: Taking Breaks in Parenting & Jiu-Jitsu
Manage episode 439030830 series 3500048
Blake Kasemeier and Uday Malhotra, Blake Kasemeier, and Uday Malhotra द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Blake Kasemeier and Uday Malhotra, Blake Kasemeier, and Uday Malhotra या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/ On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian Jiu-Jitsu (taking breaks in parenting?!). They discuss the importance of rest and recovery, not just for physical health, but for mental clarity and emotional well-being. Through personal stories and practical advice, Uday and Blake show how stepping back can lead to growth—whether it's taking a breather from the mats or finding moments of pause in the chaos of parenthood. Tune in for tips on striking the balance between action and rest.
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