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Beyond Type A with KeishaMarie Douglas, AJ Lauer & Evelyn Pacitti #434
Manage episode 439532643 series 1017460
Debra Eckerling द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Debra Eckerling या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On this episode of GoalChat, host Debra Eckerling discusses living Beyond Type A with KeishaMarie Douglas, Veteran Wingwomen Community; AJ Lauer, Thriving Ibis Leadership Solutions; and Evelyn Pacitti, Measurable Wellness. KeishaMarie, AJ, and Evelyn share their relationship with perfection, what caused them to embrace imperfection, and more.
What is Perfectionism?
- Evelyn: The vision of what in your head vs what's real .. and the non-stop loop of trying to match them
- KeishaMarie: Doing the same thing and trying to get different results
- AJ: Having an idea of how you want something to go
Goals
- AJ: Put something out into the world that is not 100% polished and perfect!
- KeishaMarie: Stop holding yourself back
- Evelyn: Put doing something imperfect/uncomfortable on your todo list
Final Thoughts
- KeishaMarie: Enjoy the journey. Laugh as much as possible
- Evelyn: There's more flexibility in life than you give it credit for
- AJ: Strive for progress over perfection
Learn More About:
KeishaMarie Douglas: KeishaMarieOnline.com
AJ Lauer: ThrivingIbis.com
Evelyn Pacitti: MeasurableWellness.com
Debra Eckerling: TheDEBMethod.com/blog
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