35: Our inner critic loves change

Go To Grow - with Melissa MacGowan

Today I ponder....... We can do the hard work to develop ourselves, recognising that "what got us here, won't get us there" and this is very much the case when transitioning to a managing people. Most of us have default ways of thinking and working which are either an accelerator for us or more of a hand-break. Often they are well entrenched 'coping strategies' that don't serve us any more. When we are triggered by stress, change, uncertainty it can tip us back into those coping behaviours that we have worked so hard to change. Self-doubt and unhelpful inner critique and dialogue is right up there so let's say g'day and farewell when it shows up again! My asks: This Podcast is new and I need your feedback and suggestions on topics, narratives and people of interest. Please share with other curious growers and leave a review, comment or rate the podcast on Apple Podcasts. Please share your growth pictures and stories, challenges and wins via 'Go to Grow' Instagram. Leave me a voice message via the link here on the podcast or email me on [e-mail] if you would like to connect. Cheers, Melissa --- Send in a voice message: https://podcasters.spotify.com/pod/show/go-grow/message