291 Gaming and Mental Health

Giving Voice to Depression

Giving Voice to Depression द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Giving Voice to Depression या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 19:35

MP3•एपिसोड होम

When mental health management tools are discussed, there's the often-mentioned A-List: meds, therapy, getting outside, exercise, meditation, etc.
But when we talk with our weekly guests about what works for them, the list is lond and personalized. It includes everything from creative projects like coloring to mood-lifting music, solo dancing, interacting with pets, caring for plants, watching funny movies and playing video games.
In today's 19-minute episode, we look at how gaming played a role in mental health during the pandemic, and how one gaming development team has intentionally brought mental health experts into their design process to "deliver positive mental health effects."
Related links:
BetterPlay Studios | Good Games, Good for You
How To Raise a Healthy Gamer
HG Coaching Resources + Tools (healthygamer.gg)
Video Games and Mental Health: Risk Factors and Benefits (psychcentral.com)

418 एपिसोडस

#Health and Well-Being #Mental Health #Fitness #Fooducate Podcasts #Voice To Depression