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Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Sorry for Being Fat: Interview with Amanda Harrell Pt. 1

25:56
 
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Manage episode 407294918 series 3561926
Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Hosts Alli Kerr and Shawna Kaminski sit down with the unfiltered Amanda Harrell to unravel her wild journey of transforming her life by shedding over 100 pounds in 12 months without surgery or weight-loss shots.

Amanda opens up about the significant health challenges, fat brain, and daunting obstacles she faced along her path to wellness. At the age of 48, she was grappling with extremely high blood pressure, diabetes, high cholesterol, fatigue, and debilitating headaches. These conditions were threatening her life, pushing her to a breaking point.

In this frank discussion, Amanda shares her insecurities, motivations and the pivotal moment when she decided to take control of her weight and health. Her story could be a guiding light for someone facing similar health struggles, illustrating that it's never too late to turn your life around.

Join us as we delve into Amanda Harrell's life-changing journey, from the depths of despair to newfound vitality, offering insights and inspiration to all those looking to embark on their own transformational health and weight loss journey. Amanda's story is a testament to the power of making sustainable lifestyle changes and prioritizing one's health. She did it and is still doing it one step at a time.

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Thank you for listening, following, & downloading the Girls Talk Healthy Aging Podcast. We are so appreciative and would love your feedback and ideas for future episodes. Big Thanks if you have taken the time to give us a rating or review. It means the world to us!

Email us at: sapodcast23@gmail.com

Follow & Message Shawna on Instagram: @shawnakaminski

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively)

Join Our Facebook Group for updates and additional resources:

https://www.facebook.com/groups/330434366004030

  continue reading

37 एपिसोडस

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Manage episode 407294918 series 3561926
Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Hosts Alli Kerr and Shawna Kaminski sit down with the unfiltered Amanda Harrell to unravel her wild journey of transforming her life by shedding over 100 pounds in 12 months without surgery or weight-loss shots.

Amanda opens up about the significant health challenges, fat brain, and daunting obstacles she faced along her path to wellness. At the age of 48, she was grappling with extremely high blood pressure, diabetes, high cholesterol, fatigue, and debilitating headaches. These conditions were threatening her life, pushing her to a breaking point.

In this frank discussion, Amanda shares her insecurities, motivations and the pivotal moment when she decided to take control of her weight and health. Her story could be a guiding light for someone facing similar health struggles, illustrating that it's never too late to turn your life around.

Join us as we delve into Amanda Harrell's life-changing journey, from the depths of despair to newfound vitality, offering insights and inspiration to all those looking to embark on their own transformational health and weight loss journey. Amanda's story is a testament to the power of making sustainable lifestyle changes and prioritizing one's health. She did it and is still doing it one step at a time.

----

Thank you for listening, following, & downloading the Girls Talk Healthy Aging Podcast. We are so appreciative and would love your feedback and ideas for future episodes. Big Thanks if you have taken the time to give us a rating or review. It means the world to us!

Email us at: sapodcast23@gmail.com

Follow & Message Shawna on Instagram: @shawnakaminski

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively)

Join Our Facebook Group for updates and additional resources:

https://www.facebook.com/groups/330434366004030

  continue reading

37 एपिसोडस

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