))
Episode 34: Tips For Living A Long Life
Manage episode 311136091 series 3084402
Get Up And Do Something, Get Up, and Do Something द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Get Up And Do Something, Get Up, and Do Something या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
*** WARNING: SMALL SECTIONS WITH POOR AUDIO QUALITY***
In this episode, Developmental Psychologist Dr. Adam Davey joins us to discuss wisdom he has gleaned from studying and working with people in their 80's, 90's, and 100's+. Dr. Davey is a delight and hits on some very big takeaway life lessons!
We apologize for the small sections of poor audio quality; the questions that can't be heard in the recording are below:
Questions:
1. What first got you interested in working with this population?
2. Can you tell us about what you’ve learned about diet and physical activity level of people in these age groups?
3. How big of a part do you think these factors play into living a long life vs. Genetics?
4. What are some practices that people in their 20’s and 30’s should start doing now in order to live happily in their 80’s, 90’s or even 100’s?
5. In what ways has your own life changed by studying and working with this population?
6. What are the 3 biggest life lessons you have learned from working with this population?
33 एपिसोडस
साझा करें
