Why Most INFPs FAIL at Being Present (And How to Change TODAY!)

Geek Psychology: Play Life Better

Matt Sherman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Matt Sherman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 10:03

MP3•एपिसोड होम

Hey INFPs! Do you feel overwhelmed when trying to be present and engage in the sensory world? In this video, I talk about Extraverted Sensing—what it is, what it does for us, and how we can learn to enjoy the present moment. I share my own struggles and tips to help you feel more connected to reality, whether through nature walks, sports, or just being aware of your surroundings. Discover the balance between idea space and the physical world, and learn how to appreciate the adventure of being fully present.

00:00 Introduction: The INFP Struggle with Sensory Overwhelm

00:26 Understanding Extraverted Sensing vs. Introverted Sensing

01:03 The Guardian and The Adventurer: Two Sides of Sensing

02:25 Challenges INFPs Face with Extraverted Sensing

04:30 The Benefits of Embracing the Sensory World

06:10 Practical Tips for Engaging with Extraverted Sensing

07:33 Personal Experiences and Hypnosis Techniques

08:41 Final Thoughts and Encouragement

465 एपिसोडस

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