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017 Finding Your Mojo After Overwhelm
Manage episode 323309941 series 3300382
Skye Barbour द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Skye Barbour या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I have to tell you about a really difficult season I’ve just been through where I felt very overwhelmed with my life. We experienced illness, financial set backs and the loss of a loved one all at once and I just had to take a step back because I was mentally and emotionally tapped out.
If you are facing this in your life here is what I would lovingly encourage you to do.
1. You’re not alone.
2. Step out of the emotion and get the facts.
3. Reconnect with your purpose.
4. Give yourself space if you need it.
5. Take one small action so it won’t feel so daunting to come back to it tomorrow.
6. Talk to other people and share how you feel so you don’t feel shame.
These are the steps that I leaned on. Honestly, I even pushed back the launch of this podcast until it felt right. Please reach out to me if you have an experience to share. I want to help you get your sparkle back!
Resources:
- Which freedom block is holding your business back? Take my FREE quiz https://www.skyebarbour.com/quiz
- My website https://www.skyebarbour.com
- Follow me on Facebook https://www.facebook.com/skye.barbour.biz
- Follow me on Instagram https://www.instagram.com/skye_barbour/
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