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41. Celebrating Girls on the Run of Central Ohio with Jess Sparks
Manage episode 297822128 series 2610138
Debbie Penzone द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Debbie Penzone या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Jess Sparks, Executive Director of Girls on the Run of Central Ohio, has spent the last decade helping girls hit the ground running by creating mindfulness through movement and mentorship.
This incredibly inspiring non-profit has transformed the lives of so many girls – and coaches (myself included) – who learn how to navigate their physical environment, inner-landscape, and relationships with friends and family.
I run through the ins and outs of their fantastic 12-step program which strives to empower girls to fulfill their potential, whatever their ability level, one step at a time.
To learn more, and for the complete show notes, visit: penzonesalons.com/true-beauty
Resources:
- Volunteer as a coach: girlsontheruncentralohio.org
- Instagram: @gotrco
- Facebook: @gotrcentralohio
Connect with Debbie:
- Instagram: www.instagram.com/debbiepenzone
- Twitter: twitter.com/beautyzone
- LinkedIn: www.linkedin.com/in/debra-penzone-b9a3ab11
From the Outside In is a production of Crate Media
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