Strength is Easy | Ep #232

From Pain to Possibility

Susi Hately द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Susi Hately या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 28:31

MP3•एपिसोड होम

For many of my clients, the concept of becoming stronger is a challenge, especially after rehab. This is because their rehabilitation likely failed to instill a feeling of connection to their body and the movements required for strengthening. On today’s episode, I'm discussing the process you and your clients can use to make gains after rehab and why, despite common belief, strength can be easy.

Listen in as I explore how to gain better bodily awareness during rehab so that afterwards you can apply the necessary load/resistance increases to more easily become stronger—all without risking injury.

Get full show notes and more information here: https://www.functionalsynergy.com/232

254 एपिसोडस

#Fitness #Alternative Health #Medicine #Susi Hately #Biopsychosocialmodel #Healthcare #Pain #Physicaltherapy #Physiotherapy #Yoga #Yogatherapytraining #YogaTherapies